23/07/2008 Training this week
TRAINING THIS WEEKEND
• Saturday is the Coffee Club Ride. Leaving Coffee Club Northlakes at 6am. Please make sure you have back lights as it is still a bit dark when we start..... (and a bit cold....)
• This Sunday 27/07/08 is the next Brick Session. Starting at Suttons Beach at 7.30am (yes a sleep in). It is a 1/ 60/10 distance. You are welcome to come and do part or all of it. This is the last planned brick session before Yeppoon for those who are racing there. If you are a slower swimmer and want to start a bit earlier - you are welcome to start swimming at 7.10am. This brick will be focussing on faster transitions and running at predicted Yeppoon pace. Any questions call me.
Windtraining is on Thursday night at GB's house. Starting at 6pm. Be set up ready to start by then.
Sunday morning run at Bullocky Rest. Meet in the car park at 6am.
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23/07/2008 Training Today
TRAINING TODAY
Training this afternoon (Wednesday) is at Newport Waters starting at 4.15pm (or when you can get there). Don't forget to bring your bike lights. If it is raining steadily then training will be changed to my house. If unsure contact me on my mobile 0409 002 082 mary
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23/07/2008 Results from Races
GREAT RESULTS STATE XC AND J2J Well done to all juniors who participated in the State XC last week and also J2J on the weekend. At State XC we have some great results with the best individual result being Jackson B taking 3rd place in a very fast field. Almost all came away with a medal or certificate from the teams events over both the Thursday and Friday. Well done to Brianna, Emily, Joshua, Katie, Jackson, Matt, Braydo, Annaleise, Georgina, Taylah. A fun trip was had by all.
J2J results were also very impressive with RTC taking out many medals including a clean sweep in the male and female 5km. Standout performance was Katie Strickland in her first ever 1/2 marathon running a fabulous time and coming 3rd female overall and clearly winning her age group. there were many pb's including a big pb from Mitch Whitewick in the 10km. Well done to all who participated in such a great event. Too many to name and I would miss people out.
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22/07/2008 JETTY TO JETTY
Congratulations to all who participated on the weekend!
We had some great results for the club in all events and the club spirit was once again shining bright!
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22/07/2008 PARTY TIME!!
Join the Redcliffe Triathlon club and celebrate another great year.
Lots of fun to be had, with a couple of rounds of Barefoot Lawn bowls, followed by the
presentations to all our club champions over the past year.
DATE: Sunday 27th July 2008
VENUE: Bramble Bay Bowls club, cnr. of Victoria Ave, and Hornibrook esp Woody point.
TIME: 3:00pm for Barefoot bowls
or
5:00pm for BBQ Dinner
COST: Adults $17.50 (includes BBQ meal - $12.50 + Barefoot Bowls - $5.00)(Barefoot Bowls is not compulsory)
Children (under 14) $9.50 BBQ meal, free barefoot bowls
Kids under 5 meal free (but eat of parents plates)
*Please note that payment must be made in cash at the door. For catering purposes all who are attending must RSVP!
RSVP: (secretary@redcliffetriclub.com)
By Monday 21st July 2008
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18/07/2008 STATE CROSS COUNRTY
Congratulations to the Juniors who competed in the State Cross Country in Rockhampton!
Some fantastic results from all who competed, well done!
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18/06/2008 MID WEEK TRACK
Wednesday, Langdon Park Track Sets have been cancelled until the warmer months.
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31/05/2008 MASSAGE
With all the racing coming up there is an opportunity to get a massage at an excellent price.
One of our long standing club members Peter Little has just qualified as a massage therapist and is currently offering massages at a discounted rate to club members and juniors. for seniors it is $25 and Juniors $20 for approx 1 hour massage. Great Value! This price won't last forever so get in now and test him out. Juniors need to be accompanied by a parent. For details phone Pete on 3880 0405 / 0488 084 945. Address: 8 Dame Pattie Court, Scarborough. He does Full body, Relaxation, Sports, Deep tissue and Pre and Post Event Massages. Contact also via email at plittle@tpg.com.au
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