Have you ever dreamed of hearing the words “You are an Ironman” We can help you achieve that dream.

RTC has been very successful in Ironman and long course racing with many members representing Australia in Hawaii and all over the world.

If you want to step up in distances and challenge yourself further, we can help you achieve your first long course / Ironman race. We can also help you qualify for world championships if that’s your goal.

We can provide you with a training outline, group sessions and link you in with others to help you achieve your goals in a supportive environment. 

Common Distances:
Longcourse is any distance greater than olympic distance. 
Half Ironman 70.3 – Swim 1.9km / Bike 90km / Run 21.1km
Ironman 140.6 – Swim 3.8km / Bike 180km / Run 42.2km 

Top Tips to become an ironman

Consistency is vital

There are no shortcuts, you need to do the work

Nutrition is key

Get yourself a coach and be apart of the community

There's no better feeling like the finishline at ironman

Become an Ironman

We can offer you a specific training program for you to follow that takes into account your family, lifestyle and time available for training. We will work with you to determine the best event for you given all these factors.

At RTC family is important to us and their help is vital in you achieving your goals. 

We recommend speaking to our coaches before signing up for your next ironman.